Everything you need to live well It’s that time of the year again when love and all it connotes takes centre stage. What this means for many is that there is a lot more to explore and a time to reawaken the excitement that was once. In this era where people are more interested in knowing how to spice up their sex life, there are foods that hold the key to what you have been looking up. How about saying yum to your meal and your other meal? *wink* Red wine Image Source: Telegraph If you are a lover of wine, by now, you should be familiar with wines that have naughty names including foreplay. Red wine is the best alcohol to have before engaging in foreplay. Backed by research, women who drink red wine twice a day have a higher sex drive. In men, the compound called the Quercetin blocks the UGT2B17 enzyme contained in red wine causes a spike in their sex time. Dark chocolate/Honey Great in and out of bed, these two not only impact on our overall general excite...