Everything you need to live well Everyone has a certain connection to a woman either as a sister, co-workers, mother, wife or others. It is important for females and including males to understand the monthly cycle of a woman as it is a biological experience that will always happen until menopause. The premenstrual syndrome(PMS) refers to the various symptoms that occur between the weeks of ovulation and the menstrual cycle. These symptoms can range from abdominal cramping, tender breasts, bloating, mood swing, fatigue, crying spells, back pain, changes in sexual desire, social withdrawal, food cravings, irritation and physical changes before the period. Photo Readers Digest It is still unknown why some women have PMS and other women don’t, however, PMS symptoms are linked to changing levels of serotonin, progesterone and estrogen. PMS symptoms start five to eleven days before menstruation and go away once menstruation begins just as the name implies “premenstrual” s...