Everything you need to live well Have you ever woken up with a sore throat? The itchiness and irritation in your throat can affect the entire productivity of your day. Try out this home remedies below to get rid of a sore throat: SALT WATER The magic ingredients are lying in the comfort of your kitchen. Add one teaspoon of salt to a cup of warm water and stir with a spoon. Gargle the salt water to get relieved from the soreness. Salt water helps to kill bacteria in the throat responsible for the sorenes s . HONEY Honey helps to fight throat infection and provides relief from the soreness. To fight soreness, mix honey with warm water and herbs. However, it is not advised to give honey to children under the age of one because their guts have not acquired healthy bacteria that can fight off germs, such as botulism spores which is sometimes found in honey. GARLIC Garlic contains antibacterial properties known for its ability to fight off infections. Add garlic ...